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Red Bean Paste Buns Recipe

Red bean paste buns are a type of Chinese steamed bun (known as mantou) filled with sweet red bean paste, which is made from adzuki beans.
These buns are soft, fluffy, and slightly chewy, making them a popular treat in Chinese cuisine.
Prep Time 40 minutes
Cook Time 20 minutes
Resting Time 45 minutes
Servings 4
Calories 294kcal

Ingredients

  • 12 pieces Red bean paste 10 g each
  • 300 g All-purpose flour
  • 3 g Instant yeast
  • 10 g Sugar
  • 160 g Water room temperature
  • 5 g Lard 1 small spoon, if you prefer, you can substitute it with cooking oil like sesame oil

Instructions

Step 1: Prepare the Filling

  • Portion the Filling: Divide the red bean paste into 12 equal pieces (10 g each) and roll them into balls. Set aside.

Step 2: Make the Dough

  • Combine Dry Ingredients: In a mixing bowl, mix 300 g all-purpose flour, 3 g instant yeast, and 10 g sugar.
  • Add Water: Gradually incorporate 160 g of room temperature water, stirring until the mixture forms a shaggy dough.
  • Incorporate Lard: Add 5 g of lard. Transfer to a work surface and knead for about 10 minutes until the dough is smooth and elastic.

Step 3: Shape the Buns

  • Divide the Dough: After rising, punch down the dough and divide it into 12 equal pieces (about 25 g each), shaping them into balls.
  • Roll Out the Dough: Flatten each ball into a square (about 10 cm on each side).
  • Cut the Squares: Make a cross-shaped cut in each square without cutting through the center, creating 4 sections.
  • Add Filling: Place a ball of red bean paste in the center of a section. Fold one diagonally opposite section over the filling, then cut the other two sections into strips, leaving them attached at the top.
  • Fold the Strips: Fold each strip over towards the section with filling in order, pinching the edges tightly to seal the bun.

Step 4: Prepare for Steaming

  • Arrange the Bunsand rise: Place each shaped bun on a small piece of parchment paper. Arrange them in the steamer with space in between. Cover with the lid and let the buns rise for about 1 hour, or until they have doubled in size.

Step 5: Steam the Buns

  • Prepare the Steamer: Bring water to a rolling boil.
  • Steam the Buns: Steam the buns for 15 minutes, then let them rest for an additional 3 minutes after turning off the heat.
  • Remove and Cool: Carefully remove the buns from the steamer and allow them to cool slightly before serving.

Video

Nutrition

Calories: 294kcal | Carbohydrates: 62g | Protein: 8g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 4mg | Potassium: 90mg | Fiber: 2g | Sugar: 4g | Vitamin A: 63IU | Vitamin C: 0.4mg | Calcium: 16mg | Iron: 4mg