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Salted Egg Pumpkin Recipe

Each piece of pumpkin is coated in a rich, umami-packed salted egg yolk sauce, creating an irresistible blend of textures and flavors. This recipe is perfect for adding a savory twist to your pumpkin dishes, and it's a lot easier than it looks.
Course Main Course
Cuisine Chinese
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4
Calories 1219kcal

Ingredients

Main Ingredients

  • 1 kabocha about 500g

Additional Ingredients

  • 50 g cornstarch
  • 30 gsalted egg yolk sauce about 1 tbsp
  • 300 ml cooking oil for frying the pumpkin
  • 1 tbsp cooking oil for stir-frying the sauce
  • 20 g green onions optional

Instructions

Prepare the Pumpkin

  • Wash and peel the baby pumpkin, removing the outer skin.
  • Slice the pumpkin into pieces about 1 cm thick.
  • In a pot, bring water to a boil. Add the pumpkin slices and blanch for about 1 minute until the surface slightly softens. Remove and drain.
  • Place the pumpkin slices on a large plate and sprinkle them evenly with 50g cornstarch, making sure each slice is coated with a thin layer of cornstarch.

Fry the Pumpkin Slices

  • Pour 300ml cooking oil into a pot and heat until it reaches about 160°C (test the oil temperature by inserting a chopstick—small bubbles should form around it).
  • Carefully add the cornstarch-coated pumpkin slices to the oil without stirring initially, allowing them to set and hold their shape.
  • After about 1 minute, gently separate the slices with chopsticks to prevent sticking.
  • Continue frying on low heat, occasionally flipping the slices to cook evenly, until they turn golden and crispy, about 3-5 minutes.
  • Use a slotted spoon to remove the fried pumpkin slices and drain excess oil on a plate lined with paper towels.

Make the Salted Egg Yolk Sauce

  • Pour out most of the oil, leaving just 1 tbsp in the pot.
  • Add 30g ofsalted egg yolk sauce and stir-fry over low heat.
  • Stir continuously to heat the sauce evenly, cooking until it starts to bubble and release a savory aroma.

Coat the Pumpkin with Salted Egg Yolk Sauce

  • Quickly add the fried pumpkin slices into the pot with the bubbling salted egg yolk sauce.
  • Toss well, ensuring each slice is evenly coated with the sauce.
  • Stir-fry briefly, then transfer the salted egg pumpkin to a serving plate. You can garnish it with chopped green onions if you like, but this step is optional.

Video

Nutrition

Calories: 1219kcal | Carbohydrates: 36g | Protein: 24g | Fat: 111g | Saturated Fat: 18g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 63g | Trans Fat: 0.3g | Cholesterol: 1458mg | Sodium: 76mg | Potassium: 949mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5072IU | Vitamin C: 29mg | Calcium: 241mg | Iron: 5mg