Steam Minced Pork With Lotus Root
Steamed pork patty with lotus root is easy, healthy, juicy, and nutritious. It can be prepared in less than 30 minutes, making it ideal for both children and adults.
Servings 4
Calories 268kcal
Ingredients
- 200 g lotus root washed, peeled, and finely chopped
- 300 g pork 70% lean, 30% fat, finely chopped
- 50 g carrot diced
- 50 g corn
- 1 tablespoon light soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon cornstarch
Instructions
Prepare the Ingredients:
- Wash and peel the lotus root, then finely chop it.
- Chop the pork finely, and cut the carrot into small dice.
Mix the Ingredients:
- In a large bowl, combine the chopped lotus root, pork, carrot, and corn.
- Add the light soy sauce, oyster sauce, sugar, salt, and cornstarch to the mixture.
- Use your hands to mix everything evenly until all ingredients are well incorporated.
- Transfer the mixture to a plate and press it flat to form an even patty.
Steam the Patty:
- Bring a pot of water to a boil.
- Place the plate with the pork patty into the pot.
- Steam over medium-high heat for 15 minutes.
Nutrition
Calories: 268kcal | Carbohydrates: 16g | Protein: 15g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 54mg | Sodium: 736mg | Potassium: 573mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2126IU | Vitamin C: 24mg | Calcium: 40mg | Iron: 1mg